By Kambiz Farbakhsh, MD Aka Dr Kamy Jun 23, 2021
Menopause is the time in a woman’s life when her menstrual cycles stop. Roughly 12 months after a woman’s last period, she would start experiencing symptoms like moodiness, sleep disruption, hot flashes, anxiety, and depression. This doesn’t always happen, though. And despite the discomfort that comes with menopause, you can still continue to stay healthy […]